Question:

When do I start to twist?

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I always thought that in fulls I was supposed to start twisting as soon as I saw the floor but in standing fulls I've seen some people start twisting before they see the floor. In double fulls when do you start twisting?

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  1. your right about fulls. you are supposed to set and let your hips rise and see the floor before you start to twist. for standing fulls you start to twist when your body is starting to rotate. for double fulls you twist after you set and when your hips rise. you twist a little before you do for a regular full.


  2. In fulls you're supposed to twist as late as possible. In standing fulls, twist as soon as you start to rotate. In double fulls twist when you're almost upsidedown.

    Hope I helped. :)

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