When i am running am i supposed to just deal with the pain or is there a way of getting past it?

Question

When i am running am i supposed to just deal with the pain or is there a way of getting past it?

Answer 1

You really should not be in pain when you're running. If you are maybe you're not conditioned enough or maybe you should just stretch a little more. I don't really know what the pain is so I don't know if their is something specific I should tell you.

Hope I could be of some assistance.

Answer 2

It depends on what kind of pain it is. If it is pain from an injury then you need to stop running and take care of that injury. I fit is pain from running and you are tired then you need to suck it up and run. Everyone is going to feel pain especially if you are a long distance runner. You can't let your pain overtake you. You have to be mentally capable of getting past the pain and running your best.

Answer 3

running is painful. period. you have to deal with it.

Answer 4

It is what it is.   Better runners learn to dissociate.   Pain is still there, but its just another status display on your personal dashboard.

Answer 5

u should only be in pain when you run on the last lap but otherwise make sure u are really warmed up, drink a lot of water but dont drink too much water before a race cuz then it will slow u down. also get a really good sretch.

but if its a different pain that means some thing in your body is tight and you need to stretch it out or ice it.