When i wake up in the morning..?

Question

when i wake up in the mornings I'm never hungry i don't have no appetite and its hard for me eat so i dont cause i cant until like 3 hours later. & when i at school im hungry.. is this just me or are all humans like this....why is this

Answer 1

I was like that and so was both of my children (and hubby). One thing I found best is for give a a couple of crackers and slice of fruit before bed, and start them off with a small helping (about a fistful) of dry cereal and a hot drink in the morning while breakfast is being made. It took a while to make them want to eat but after about a year we all got into and had no real difficulties eating within the first hour of waking up.

If you find you still can not eat, what my hubby did was to make mini-breakfasts for him. He has a half a boiled egg in slices and a small bowl mixed fruit he snacks on while he is getting ready for the day (shower, walking the dog, helping to cook) and takes a grain-based snack bar with him for a mid-morning lunch.

When I went to school a lot of times I would get nervous over my studies or social activities, that some of my eating habits were me getting comfort foods over nutritional needs. Try to keep a fruit on you for those times when you might get hungry. Apples, Oranges, and such travel very well even in a backpack.  

Answer 2

it happens to me as well, and my friends. im not sure what the cause of it is though. sorry idk why, but know your not alone lol