When is the best time of day to take vitamins?

Question

I take a lot of vitamins, usually at night though...I take Cod Liver Oil, Vitamin A, Vitamin C and Omega 3-6-9 (and I used to take a Vitamin B too but I ran out xD).

Thanks in advance! =)

Answer 1

morning after breakfast or with breakfast

Answer 2

Morning.  Although if you're taking zinc for extra healing, take it on it's own just before you go to bed on an empty stomach.

Answer 3

I take them all in the evening. Maybe that's my problem. You might want to look into taking an extra D and some more folic acid. New research indicates we may benefit by taking more than the recommendation.  

Answer 4

I take a multi vitamin in the morning when I wake up

Answer 5

You should need to take any vitamins. A whole days worth of vitamins/minerals is literally the size of a peice of dust. If you take too much vitamins you can actually end up poisoning yourself

Answer 6

with yur breakfast

Answer 7

Morning is the recommended time