When is the best time to workout?

Question

When is the best time to workout?

Answer 1

Around 3-5 o'clock in the afternoon.

Answer 2

When you don't want to, breaks down your resistance to work.

Answer 3

In the A.M. it wakes you up and gets you ready for the rest of your day.

Answer 4

I prefer morning and early afternoon

Answer 5

Working out first thing in the morning before breakfast burns the most calories.

Other than that, anytime is a good time as long as you do it.

Answer 6

the morning because it burns more calories and gives u more energy for the day since u just woke up kind of

Answer 7

The best time to work out is whenever it best fits into your schedule.  Early morning is probably best but if it is inconvenient for you to do that, you are very unlikely to work out at that time.  If it fits better into your schedule to work out in the late afternoon, you are more likely to stick with an exercise routine if you work out at that time.

Answer 8

The best time is about 6 o'clock after your evening meal.

This way you have all of the energy to burn off.

If you work out then eat a big meal, your matobolism wont be able to break it down as fast.