When will i see results?

Question

I have been doing 20 min of cardio on a elliptical machine and doing 50 crunches everyday i only drink water except for milk and orange juice sometimes i also eat fruit everyday and i very carefully watch what i eat. I have been doing this for a week and i havent seen any results to my stomach fat i know it takes longer but i thought i would of seen SOMETHING when does the average 15 year old male see results because as soon as i see myself getting slimmer i will be super motivated and happy but right now it seems pointless

Answer 1

It takes longer dude. I used to be ripped and I let myself get out of shape for about 3 years. I have been working out for about 3 months now and not saying anything to anyone. I am def not ripped like I used to be but this week my girl keeps saying, "babe you are losing a lot of weight" What I really want to hear is "d**n baby you are so fine, your abs are just ripped" but I know thats another couple of months away bro. If you are 15 you can see results faster but not in a week. You really need to study about eating. I know guys who get totally ripped cause of there diet. Garbage in is garbage out and vica versa. Email me with your stats if you want some help, I will give you some pointers.

I fight muay thai and mma so I train really hard. If your willing to work, you will see results. [e-mail]