When you are riding a <span title="dirtbike...........................................?">dirtbike....................</span>

Question

Do you experience pain in your lower back? I do. I was suggested to wear a kidney belt but i have no idea what kind. Or what is the best.

Bonus:

Date, Month, Year of Broc Heplers birth. (bonus you dont have to do this)

Answer 1

thats why you train

Answer 2

Get a good kidney belt and work on your posture when riding.  You may have your behind on the seat too much.  You have foot pegs so use them and get yourself off the seat.

Do exercises to strengthen your middle core as that is where the problem is.

Answer 3

Get a thicker spongier seat.

Answer 4

I honestly have never had that problem, but I&#039;m sure it will work itself out with enough seat time. I don&#039;t think a kidney belt will help but you should be wearing one anyway. I wouldn&#039;t mess with the seat, but rather handlebar position and posture, remember elbows up and head forward. Broc is a h**l of a guy. I talked to him for a while at Loretta Lynn&#039;s last year but didn&#039;t ask when his birthday was...lol

Oh and like Auburn and Lisa said, if you are riding correctly you shouldn&#039;t be sitting long enough for your back to get sore, it should be your legs getting tired instead. I pretty much only sit for cornering and seat bouncing.

Answer 5

nope

Answer 6

mabey your problem is that your sitting down and gettting up too much

get an evs belt or fox

im 13 not to long ago i had the same problem i race a honda cr85 and when my dad and i were praticing my dad noticed i sit down too much,  so my dad actually took off my seat mabey you should try that i mean it might work for you too

Answer 7

it may be the way ur sitting on the bike, my dad sits pretty upright and rigid and he needs to use a kidney belt.

Answer 8

yeah, a kidney belt would help. It could also be that you are sitting down to much. Maybe you just need to stand up more.