When your skin repair during the night?

Question

I just wanna no what time does your skin repair throughout d night

Answer 1

It's between 11 and 2 (or 3) am, I think. I'm pretty sure it starts at 11. ..and you have probably heard people saying that you don't get ur "beauty sleep" if u go to sleep after 12 midnight. Basically ur cells (including skin cells) are replenishing and repairing while you sleep, but the most of that happens between 11pm and 2/3am.

Answer 2

I think skin repair happens throughout the day but sleep (rather than the time of day) has an effect on healthy skin.