Where can I find a dance routine that is fun and exercises your body at the same time?

Question

im looking for a fun dance routine

that i could replace my usual exercises with.

exercising is getting a bit boring nowadays.

i would prefer that it is free and online.

it would be helpful if the steps were included. [:

Answer 1

There are plenty of great dance exercise DVDs out there, but you probably won't find a complete version free anywhere.

If you have cable/satellite you should check if you have Fit TV.  There are plenty of workout shows that you can record and use as you have time.  There is a hip hop one, then your basic tone and cardio stuff too.  So you can mix and match.

Also there is a show called Shimmy, which is a bellydance workout.  I recommend that as well, but make sure to follow the proper form otherwise (as in all exercise) you may injure yourself.

Answer 2

Have you tried this one? http://www.youtube.com/watch?v=TKCGe2Ezr...