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Where can I find a trustworthy list of glycemic index foods?

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Where can I find a trustworthy list of glycemic index foods?

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  1. You can get the book called "The New Glucose Revolution"  But if you watch your carbs, it is actually easier.  The South Beach diet is much easier too.


  2. http://www.glycemicindex.com/

  3. Here you go:

    http://www.carbs-information.com/glycemi...

    Good luck with that, it has helped me out.

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