Question:

Where can i download weight lifting or aerobic workouts?

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anything anything...

aerobics, speed intervals, weightlifting.. anything

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  1. Please see my answer below


  2. go on youtube

  3. men's health magazine's website

  4. Everything you need is on this website.

    http://stronglifts.com/how-to-build-musc...

  5. id think bodybuilding.com would be the place its not just for body building but lots of sport spacific and other stuff
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