Question:

Where can i find a good CHEER STUNT with a high cradle and good banana??

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a REELY high cradle and an excellent banana..like when you cradle you stick your hips out. i want a video of a stunt with a good (banana)high cradle.

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  1. ok. im a cheerleader for 11 years and the trick is to have good basers who know what they are doing, strong, and can throw high. if you want more of a distance then have a front spot jump in and help the basers throw. the back spot can also help by  instead of holding the flyer in a hang drill put her hands under the basers hands and help lift off. at that point the flyer really needs to focus on hitting that one move. the bannana. a flyer NEVER arches her back in the air. it causes slip damage and she might lose grip. so she needs to push her chest out until she gets to the top and then pops out her hips and moves her hand into the upright position to cradle correctly. hope i helped..... fix your groups...


  2. What?? Do you want a milkshake and a pineapple too?

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