Where can i find the best deal on the vertimax training system?

Question

want to increase vertical a lot but looking for the best price

Answer 1

there is this book called jump attack by tim grover

hes mj's trainer and many other pros: scottie pippen, A-rod

it is also designed for volleyball; basically it is made for increasing first step quickness and vert

ok so the book is $40 i dunno if that is too much

but it is a 12 week program and be sure to follow the exercises exact

i have only done 5 weeks and my vert has increased by at least 4 inches

i play basketball and before i could do a one handed dunk off one leg fairly easy but missed some (im 6'5 yeah i know thats sad)

now i can do 2 hand or 1 hand of 1 or 2 legs and

need like an inch to do an off the backboard dunk

definitely a program u should invest in....if you want to work hard