Question:

Where do i run in the morning?

by  |  earlier

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should i run laps in the park?

Maybe find a track at the highschool

By the way i'm 15 trying for basketball and soccer and i already have a plan but i dont know where i should run

Also i need to use good shoes to have low resistance also right?

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3 ANSWERS


  1. run anywhere you feel like, different areas make it more interesting.  good running shoes are mizuno, but are expensive.


  2. try the track so you can see how it feels

  3. switch your running routes up so you dont get tired of running at the same areas(running laps can sometimes get boring).

    you can always  just run a couple of miles in your neighborhood too.  anyway when you run remember to pace yourself and try not to walk, stay motivated while you run.

    for your question on shoes i would just get a pair of running shoes perhaps a brand you prefer,....

    also when you run build up on your distances every week to get better!

    anyway goodluck

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