Question:

Where does push-up tone? Arms? Stomach??

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Pls tell me where...

I am a girl and I cant do many pushups, can you girls??

But is pushup a fast way to tone and where does it tone

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3 ANSWERS


  1. Pushups mostly work your chest which seems wierd, but true.  they also will work your arms and even your stomach if you do them right.  You can move your arms closer together to get the back of your arms more(triceps). You can also try putting your legs up on something to help work your shoulders.  If you cant do many try keeping your knees on the ground, or puttings your hands up higher, like on a staircase.  The most important thing is don't cheat and try to keep your back, butt, and legs in a straight line.


  2. Pushups mainly work on your arms, I think. Doesn't do much at all for your stomach. I can't do pushups anymore, b/c ever since I broke my wrist, it goes out of place every time I try... T_T

  3. Um, im not a girl but it depends on what kind of push up you do

    if u tuck in ur arms while doing it then it works mostly ur whole upper body

    (breast/peck, tricep/bicep, shoulders)

    usually it tones the arm

    stomach... not so much

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