Which Chinese Takeaway dish is the healthiest?

Question

I am trying to diet and want a Chinese that isn't too high in calories and fat, can anyone recommend one.

Answer 1

I'm eating steamed shrimp with chinese vegetables with the sauce on the side. And steamed rice.

Always get the sauce on the side - it's loaded with a bunch of c**p that you don't want/need. And you can determine how much you want on your food rather than having your whole meal in a bath of gelatin like goo.

Answer 2

hot and sour soup

any DRY noodle dish, (eg singapore chow mein).

Answer 3

I go to weightwatchers and the chinese meal with the lowest points (ie calories and saturated fat) is chicken chow mein.

Answer 4

Chop suey as it's lots of beansprouts and veg.

Answer 5

i dont know the name but you can pick the one with tofu, and khailan on it.

that sounds very nice

Answer 6

chop suey, chicken with water chestnuts& bamboo shoots, black bean and oyster sauce dishes are quite low in calories too

Answer 7

Gets something with vegetables in it, but that doesn't have anything batter-fried in it. A clear sauce is good, stir-fry often is swimming with oil.

Answer 8

I usually get chicken in black bean sauce with plain boiled rice & veg

Although im sure its still all loaded with sugar and MSG

Answer 9

A lot of chop sueys here! It's actually an American dish. Most restraunts have a stir fried veggie dish?

Answer 10

chop suey or perhaps the vegetable delight.