Which Cuisine is the most and least healthy?

Question

My guess is Healthies (Japan), least (Mexican)

Answer 1

try eastern cuisine. like arabic, iranian, armenian, russian so you will know what does healthy mean

Answer 2

HI I'm italian so forgive my english.... I think the healthiest is italian cuisine, we use olive oil, carbohydrate, protein and vegetables for all meal. I agree with you about the mexican, too fat and spicy

Answer 3

Healthy:  Mediterranean (esp Greek cuisine), Japanese

Least Healthy:  probably American

Good Information:

http://www.eldr.com/article/nutrition/he...

http://www.sixwise.com/newsletters/06/06...

http://www.sixwise.com/newsletters/06/07...

Answer 4

i guess japanese and mediterranean (not considering the frieds...)are the healtier

and definitely the least healthy is american...i mean, all those fast food things...soft drinks ...sauces...fats...butter...too little vegetables...

Answer 5

mediteranean cuisines are actually proven to be the healthiest, wouldnt really know where to start for leat healthiest

Answer 6

hm, probably island/asian cooking is the best because of all the veggies and fish they use...but actually I'd say French is the WORST. We use butter in everything, seriously, every-little-single-thing. Our chicken gets a butter massage before it's cooked...a MASSAGE of butter! pastries...bread, cheese..all full of fat. you just have to know how to eat it in the right portions :)

Answer 7

Your guess is right, though fish is not that halt due to led levels. Mediterranean is cool too. Stir fried is healthy too.

Answer 8

Any culture the eats animal organs, like middle eastern, mexican, etc.