Question:

Which burns more calories? dancing for 30. minutes or walking for 30.min?

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Which burns more calories? dancing for 30. minutes or walking for 30.min?

Fast pace walking, or dancing to upbeat songs. which burns more calories?

and does jogging a mile burn more than these two?

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4 ANSWERS


  1. swimming> dancing>walking


  2. dancing more than walking.

    and swimming more than either one.

  3. Well I can certainly say that Dancing would be much more fun than walking x)

    Plus it burns more calories.

    And you get to listen to cool music.

    And it works more body parts than walking xD

    So yes, dancing would be my perferred choice =D

  4. dancing uses more, however different types burn more calories (tap is highest) if you're looking for something low impact/slow paced but that still burns alot of calories try belly dancing

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