Question:

Which drink is better to gain weight chocolate milk or whole milk?

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I heard that drinking lots of chocolate milk is a high risk having kidney stones while milk will actually lose your weight? Then in that case i don't know yet what to buy between the two.

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  1. I helped take care of a young man who had Muscular Dystrophy. He was losing weight so I came up with a combination that put on weight fast and might very well prevent your kidney stone issue (providing you drink plenty of water too).

    I took a half gallon of chocolate milk and added two packets of chocolate malt instant breakfast drink mix to it...shook it up and he drank it right down, and GAINED weight from it. Lots of calories and lots of vitamins. If this is what you are looking for try it. It works.


  2. Actually the thought of getting kidney stones is from the milk itself not from the chocolate. However, there is a new thought that it is not from excess calcium but from the lack of it. Not enough calcium causes bones to break down causing the kidney stones.

    Now since both chocolate and whole milk have plenty of calories and fat between the two why not just have chololate whole milk? Also you might consider adding one of them meal replacement packs in the mix too.

    One of my friends did this when trying to gain weight. In the morning he had a meal replacement drink using my stuff, and stoped at McDonalds on the way to work. Around 10 he had another of my meal replacment drinks then lunch at 12. He had another meal replacement at 3 and dinner around 5. Finally he eneded his day with another meal replacement at 8.

    Now if you are trying to bulk up some more muscle or just thicken up a thin frame will make a difference if it is actually a meal replacement or more of a protein mix though.

  3. how about whole milk with chocolate milo or nesquick added to it? so it can be chocolate and whole milk at the same time :)

  4. choclate has more sugar which turns into fat so i would ssay that or you could buy ensure or pedisure to help gain weight!!

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