Which ethic food is the most healthy?

Question

Which ethic food is the most healthy?

Answer 1

Japanese..Chinese uses lotsa Oil!

(still lub chinese tho!)

Answer 2

ethnic...Japanese

Answer 3

If you cook it yourself, almost any cuisine can be healthy.  If you eat at a restaurant or buy prepared food, you have  to watch out for too much fat and salt, and an unbalanced diet.

That said, a lot of health experts recommend the Mediterranean Diet.

Answer 4

japanese

Answer 5

chinese :]

Answer 6

Turkish. They usually use lean meat. After eating, we do the belly dancing. So that's twice healthy. LOL...!

Answer 7

japanese--sushi,rice --low in fat, high in minerals and good stuff!

Answer 8

Japanese, not Chinese!

Answer 9

Greek

Answer 10

It's hard to say what is considered healthy in today's standards of eating and distinguishing the health benefits between cultures of food. Look at the natural raw food itself; the nutrients, fat, vitamins, minerals etc, and the way it is cooked and prepared. Deep frying, steaming, boiling, roasting, or even eating foods raw can make the biggest difference in terms of "health". The Japanese know that the best way of preparing food is simple, and tasteful as it is.

Answer 11

Japanese definatley... epsecially sushi!

Answer 12

Mediterranean

Answer 13

Indian food.