Which exercises can someone do to develop an iron body?

Question

Which exercises can someone do to develop an iron body?

Answer 1

hmm why dont u just give tony starks a call

and beg him for his armor suit?

Answer 2

A large range of them.

To develop strong abdominal muscles (abs) try doing crunches.

For chest muscles, push ups can help there.

To work up triceps and biceps lifting weights build up those.

Also, a quick run around your neighbourhood can build stamina, leg muscles and stuff like that.