Which food is the most healthy like indian chineese italian continental and why?

Question

most healthy foods

Answer 1

Italian food is quite healthy because they use mostly fresh ingredients and ingredients that aren't processed.

Answer 2

italian is the ealthier

Answer 3

You can try online healthy food, their a lot of healthy food companies online providing with all kind of delicious and cheap healthy food, and also they are very professional, you can visit their sites to choose best healthy food for yourself, here is a review of top 4 online healthy food stores, they are all top voted, you can choose one of them that you love.

http://review-pedia.com/index.php/Health...

Answer 4

Indian chinese is not healthy, stick to Indian tandoori, tikka & kebabs.  More fruit & vegetables are better, cooked in less ghee/oil/butter.

Answer 5

indian is probably the most healthy because they eat mainly veggies and light weight breads.

Answer 6

Japanese.  Mostly seafood, veggies, and rice.  Fruit for dessert.  Very little fat or  sugar and almost nothing is fried.

Answer 7

Most categorizations of a particular cuisine as "healthy" are based on misunderstandings of the whole range of foods that are part of it and what people actually eat.

Absolutely any cuisine can be made to look "healthy" or "unhealthy" if you cherrypick the food you want to illustrate your point.

Look at "American" food. One person may eat pizza, candy, McDonalds, soda, chips all the time. Another may eat from our country's bounty of fresh vegetables, fruits, meat, poultry, whole grains, fish, etc, prepared with traditional recipes. They are both "American".

Every cuisine contains healthier dishes and less healthy dishes. This is not an issue so long as you eat less healthy foods things in moderation.