Which foods or drinks can boost metabolism?

Question

Hello,

I know that green tea boosts metabolism but what other foods can boost metabolism ... i have heard that black pepper also boosts metabolism are there any other fat burning and metabolism boosting foods ?

Answer 1

Spicy foods, water, coffee (without the milk).

Answer 2

~ Teas are very good...However, the best thing for metabolism is not a food at all but rather exercise!  

Answer 3

bake potatoes, broccoli, cabbage,  oranges, tomatoes. onions grapefruit. and i do believe other green vegetables as well all of these listed will burn more calories then they can give, they are also known as fat burners. They burn more because they are you complex carbohydrate which recycle them selves such as the B complex vitamin. which give you longer lasting energy. They also detoxifies, drink the water with them and you will see. parsley, blueberries. melon, garlic, and mango's oatmeal not instant are also good not coffee cafine is not good

Answer 4

WATER!  I know so many people who've lost huge amounts of weight since upping their water intake.  You should at least be getting 64 ounces a day, but I've heard some people say for weight loss you should drink an ounce for every pound of your weight.

Answer 5

1. Caffeine

2. Peppers

3. Curry