Which fruit is highest in fiber and lowest in sugar?

Question

Which fruit is highest in fiber and lowest in sugar?

Answer 1

If you are dieting, don't eat fruit at all, they are ALL high in fiber AND sugar. stick to vegatables and you'll loose weight quicker.And if you are craving something sweet, make yourself some Sugarfree Jello, you can eat lots and lots of that.

Answer 2

Apples are highest in fiber and lowest on the glycemic index....An Apple a Day WILL keep the doctor away.

Answer 3

Fruits that are high in fiber & low in sugar are :

Raspberries

Blackberries

Strawberries

Papaya

Oranges

Apples

Answer 4

apples..I think

Answer 5

these are the highest in fiber- (i dont know about sugar, sorry)

Apples

Avocado

Bananas

Berries -- Blueberies, Blackberries, Raspberries, etc.

Dried Fruits -- Figs, Raisins, Apricots, Dates, etc.

Guava

Kiwi

Orange

Pears

Prunes