Which has more fiber, an apple, a nectarine, or a banana, and which has the least amount of calories?

Question

for a medium sized apple, a medium sized nectarine, and a medium sized banana

the bananas we have at home are pretty large

apples have the most fiber right?

Answer 1

Apples have the most fibor, correct. I'd say the least amount of calories additionally when you take in account the amount of calories your body burns digesting the fiber.

Answer 2

apple is your best bet. Bananas might have a little more fiber, Im not sure but apples are def way lower in cals so apple has high fiber and low cals♥