Which is best, Kung fu shaolin or gymnastics for balance, hold, strenght, flexibility and acrobatics??

Question

Which is best, Kung fu shaolin or gymnastics for balance, hold, strenght, flexibility and acrobatics??

Answer 1

lol good question they are both pretty similar but i would probs say gymnastics because this is all it focuses on where as kung fu focuses on other things to.

Answer 2

Shaolin kung fu.

You cant even compare shaolin kung fu and gymnastics.

Look up shaolin kung fu training on youtube