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Which is best to use, Lunesta, Ambien or Ambien CR?

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Which is best to use, Lunesta, Ambien or Ambien CR?

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  1. Ambien CR works best.


  2. Ambien CR, it's a slow release of Ambien which helps you stay asleep throughout the night. Lunesta has side effects such as dry mouth and creepy dreams

  3. Out of those choices I would go with Lunesta. The nice thing about Lunesta or Eszopiclone, is that Lunesta may be used for short or long term use. So, if you have chronic insomnia, Lunesta is a better choice. Lunesta doesn't carry the same risk for dependency as Ambien does. Lunesta also acts on a chemical in the body called GABA. GABA is a chemical that promotes sleep. Like Ambien, Lunesta still has side effects. So, if you have depression, have liver disease, have a history of addiction, or are planning to become pregnant or already pregnant you will want to talk with your doctor. Ambien CR, also called Zolpidem. The CR is controlled release which is important in any sleeping aid. However, Lunesta is already controlled release too. With Ambien CR, you should be able to stay asleep throughout the whole night without waking up. However, with Ambien CR or Lunesta you need at least 7 to 8 hours of sleep. As with all sleep aids, there is a risk of dependency. Since, Ambien is only appropriate for short term use, I would recommend Lunesta.

  4. Do not use sleeping pills, they are very bad for you and can cause constipation along with other problems. If you want to sleep better, get more exercise and eat healthier. I guarantee that you will sleep if you exercise enough, and all I mean by that is like for a couple hours a day go on a decent walk or something.

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