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Which is better for you, cod liver oil or fish oil?

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Which is better for you, cod liver oil or fish oil?

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  1. Fish oil. I take it in pill form 3times/day


  2. Fish oil.=)

  3. Dean Edell says that the evidence is not there that those supplements will do anything for a normally healthy person with no heart issues, and that they are just a waste of money and a source of body odor.  Studies do show, however, that those supplements may be of some benefit to those who have already experienced one heart attack.  Its all about the science.

  4. fish oil
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