Which is better if you want to skate for exercise? Quads or in-line skates?

Question

I have always used the quad skates, but I'm not sure if the in-line skates are better for exercise, or if there's really a difference.

Thanks!

Answer 1

I prefer inlines, and since you also have to work more on balance, that increases your workout. They are more versatile and a lot of fun. Either however will give you a decent workout and if you already have quads, no reason not to keep using them. Skating is great for lower body toning. ☺

Answer 2

well in-lines u could go farther but with quads u have to give a little more push but for not as long so i would say in-lines

Answer 3

in line skates.

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