Which is heathier milk or orange juice?

Question

Me & my dad a debating on which is healthier milk or orange juice.

so which is healthier?

Answer 1

orange juice

Answer 2

Milk=Full protein, calcium.Generally, a complete meal.

Orange Juice(fresh i suppose)= Vitamin C, Protects from diseases, keeps you healthy and active.

Conclusion: MILK is healthier.But that doesn't mean that orange juice is less important.Without calcium (and D3) your body will eventually break down.

Answer 3

I think orange juice because fruit is more important for our healthy. Milk is good but you don't have to drink a lot.

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Answer 4

Well they are both healthy. Milk give you strong bones.While orange juice gives you vitamin C.Too much milk should  give you worms in your stomach.

Answer 5

Each have a vital role in the health of mankind

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And only milk has a little of a draw back in its fat content

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So in the long run Milk still has it cause a man can live on milk alone for a longer period of time than he could on orange juice alone

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Answer 6

To much orange will give you acid...............freezing milk is better, but make sure your not Lactose intolerant.......as some people are.

Also To much orange will ruin your teeth the (enamel) that is ...Freshly squeezed oranges with crushed ice, works well in a hot country but fails miserabley in a dark damp place like the UK....its a state of mind.................enjoy both. all in moderation........  

Answer 7

orange

Answer 8

Milk

Answer 9

the orange juice has to be pure orange juice to be healthy but i think it is milk because you can survive on just milk, babies do

Answer 10

They are both healthy in their own ways. It's like comparing apples to oranges.

Answer 11

Milk.

Alothough orange juice has vitamins milk helps bones .

You can get the stuff from oranges in other things  

Answer 12

I would think that Prue Orange Juice would be healthier.  But then the red milk would be the healthier than diluting juice or orange juice with alot of sugar in it.