Which is the best cornflakes i can have for breakfast that will keep me going till lunch?

Question

Which is the best cornflakes i can have for breakfast that will keep me going till lunch?

Answer 1

KELLOGGS!!!!! (choco flavor) There’s definitely nothing better than that, especially in warm milk…….(oh… all that iron shakti)  Trust me. Do u know its probably the healthiest thing u can have in the morning………… and if u want to know more about it try this website….. www2.kelloggs.com…. am sure all ur qts will be answered……..

Answer 2

Okay, I don't know why everyone is saying Kellogg's! It's probably best NOT to eat cornflakes, the energy from corn is released really quickly into the bloodstream and will give you a sugar high.... followed by mid morning with a sugar low and subsequent feelings of hunger.

If you want to eat a cereal that keeps you feeling full until lunch, your best choice would be oats - either cold in a muesli or hot as porridge. Oats are classed as a super food as they have many health benefits such as being an excellent source of soluble fibre and helping to lower blood cholesterol (which is good for your heart) What you will be interested in though, is that oats help to stabilize blood sugar levels a the oat fibre slows down the release of sugar (carbohydrate) into the blood stream.

This means that a bowl of oats (approx 50g), eaten in the morning, will definitely keep you going  until lunch! If you want to make it more interesting, try adding your own fruit etc - a banana would be a good choice!

Answer 3

eat eggwhites

Answer 4

Kelloggs ;)

Answer 5

I forgot the name but try the cereal that looks like doughnut seeds. Its delicious and good for you.

Answer 6

Porridge great meal for energy and it will keep you going no prob.

Answer 7

Kelloggs cornflakes or kelloggs special k my husband loves em.

Answer 8

Kelloggs cornflakes  

Answer 9

have a  bowl of kellogs cornflakes served with a topping  of dry fruits and fruits in milk it provides u nutrition and as u r adding fruits so no need of sugar which is a weight causing substance and it contains more iron content.