Which is the right way 2 put the title???

Question

ok so 4 my science hav 2 read an article and answer sum ?'s and the 1st ? is like title of the article...this is the article i've read:

http://naturalmedicine.suite101.com/article.cfm/4_foods_to_avoid_for_good_health

and for this article,will the title be like:

4 Foods to Avoid for Good Health

or

4 Foods to Avoid for Good Health

French Fries, Diet Foods, Sugar, Soft Drinks Are the Worst Offenders????

help...

Answer 1

"4 Foods to Avoid for Good Health" is the title.  "French Fries, Diet Foods..." is the subtitle.  I would use both...and I did look at the article.

Answer 2

Go with the first one.  That draws interest.  Dont list all in the first paragraph, because the person will stop reading, they already know your point.  State one, then elaborate on it.  Than another, etc.  In addition you always spell out numbers lower than ten and any number that begins a sentence.

Answer 3

If the question is what is the title, I believe it would be "4 Foods to Avoid For Good Health".  The rest of it is like a subtitle.  You could add that if you want, though.  I wouldn't see how it would matter that much to the teacher.  Plus, somewhere in the questions, you will probably be listing the 4 foods.