The aim is to prevent an aggressor from causing you harm, a way of stopping a person hitting you or using a weapon against you, without actually causing them any serious injury by kicking or punching them.
This must be done in a way that does not use kicks and punches, but pushing, joint locks, holds etc to stop the person from hurting you without causing them serious injury. It may need to involve pushing them away, putting them off balance, restraining them, holding and moving them, or releasing their grip on you (using pressure points etc.)
It would be better if this could be done without you being on the ground at all, as this would leave you in a vulnerable position. The idea is to protect yourself and others from an aggressor using minimal force.
Which would be the best techniqes for doing this?
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