Which milk is better for you, 1% milk or soy milk?

Question

Which milk is better for you, 1% milk or soy milk?

Answer 1

soy milk is best for health

Answer 2

1% IS BETTER FOR ME! CAUSE I HATE SOY MILK!

Answer 3

i like 2% or 1% they r good for u i never tried soy

Answer 4

I suppose its all in what you're looking for.

Milk has a higher rate of calicum, and offers protein (and tastes better), but has the draw back of having a higher fat content.

Answer 5

1% of course