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Which muscles are enhanced during the butterfly stroke?

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can u also give me the nutritional needs for this stroke

can u also give me a website plz other than wikipedia

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  1. Muscles most enhanced would be the shoulders and trapezoids. To get an idea of all of the muscles, do a pull up (palms facing away from you. Not to be confused with a chin up)

    Nutrition depends on how far you swim. Probably carbs if your training hard.

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