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Which pranayam is good for pregnent woman , please answer?

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Alome Vilome pranayam is the best and easy.It controls blood pressure, clears nasal blocks etc etcPl look in Ramdev CD
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BHAMARI PRANAYAMA IS THE BEST
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You can practise Alternate Breathing.

Inhale through left nostril, hold 15seconds & exhale through right nostril, Vice versa daily for 10 minutes
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