Which side we start exercise? right first or left first?

Question

Which side we start exercise? right first or left first?

Answer 1

It really doesn't matter whether u start with left side or right side.

The most important thing is that u exercise equally for left n right side.

Also working out the CORRECT WAY is very important. If u r not sure abt some exercise then collect more information about it before u start working on that.

Answer 2

  We should alwaysstart exercise from left side

Answer 3

u can strt frm any side.it doesn't matter frm which side u strt exercise bt it matters tht u will do it in correct maner.

Answer 4

Left first.  Always start with the left.  

Answer 5

it doesn`t matter that from which side u start...................

but u must be aware that u should tone each part to same extent......