Question:

Which sushi rolls contain NO avocado? I'm allergic to avocado...

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I'm not a huge sushi fan but have been wanting to try some at a good restaurant. Problem is that most sushi rolls that I have seen come with avocado which I can't have. I've also noticed that many of the restaurant menus don't have a description of what is actually in the roll other than the main ingredient (eel, tuna, etc.). So I'm curious if any one knows the names specifically of some that do not contain avocado?

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  1. There are many types of sushi that are avocado-free.  Most use vegetables, seafood, or eggs.  Here is a list of sushi which are made without avocados:

    Amaebi – Sweet shrimp

    Boston Rolls – Crab, salmon, and scallion

    Ebi – Shrimp

    Egg Salad Rolls – Hard-boiled eggs, mayonnaise, and green onion strips

    Hamachi – Yellow Tail

    Hirame - Halibut

    Holiday Rolls – Turkey, cranberry salsa, and cream cheese strips

    Hotate – Scallop

    Ika – Squid

    Ikura – Salmon roe

    Kani - Crab

    Kappa Ma – Cucumber

    Maguro – Tuna

    Masago – Smelt Roe

    Mirugai – Giant clam

    Pesto Rolls – Turkey or chicken, cream cheese strips, and pesto

    Philadelphia Rolls – Smoked salmon, cucumber, and cream cheese strips

    Saba – Mackerel

    Sake - Salmon

    Shrimp Rolls – Shrimp and cream cheese strips

    Smoked Salmon Rolls – Smoked salmon, cucumber, and cream cheese strips

    Spider Roll

    Summer Melon Rolls – Prosciutto and melon strips

    Tako - Octopus

    Tai – Red snapper

    Tamago – Egg

    Tekka Maki – Tuna Roll

    Temaki – Spicy tuna

    Texas Rolls – Cooked beef, cucumber, and spinach leaves

    Toro – Fatty Tuna

    Tuna Salad Rolls – Tuna salad and lettuce leaves

    Unagi – Eel

    Uni – Sea urchin

    Veggie Rolls – Pesto, cucumber, tomato, mushrooms, scrambled egg, scallions

    Because you are allergic to avocados, be sure to ask the sushi maker to remove the avocados.  

    Enjoy!


  2. A lot of diners hate Avocados; just tell the wait staff / or sushi preparer to NOT include avocado on anything

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