Which type of bread at Subway is the healthiest for you?

Question

Like, which ones has the most fiber, less fat/calories, etc?

Answer 1

HONEY OAT BECAUSE IT HAS THE MOST FIBER

Answer 2

Wheat is the lowest calories at 200 per 6 inch 2.5 grams fat with 4 grams of fiber.  But others might be preferable depending on what you are looking for.  They have the whole menus' nutrition info on-line.

Answer 3

Wheat probably has more fiber. Thats what I always get when i go, but sometimes white bread has less calories than wheat. you can look it up online.

Answer 4

wheat because it gives u vitamins and it has less fat. and it is just healthy?

Answer 5

hpney oat or wheat are the same.......just ask them....they bake it in the store

Answer 6

wheat less fat

honey oat more fiber

Answer 7

yep! wheat ... but if you are that concerned with bread maybe you should opt for a wrap a low carb

Answer 8

wheat is better for u

Answer 9

wheat

Answer 10

I'd assume wheat

Answer 11

wheat is healthiest.

but I like the ones w/chease and seasonings on top