Which vegetable fruit contain low calories?

Question

Which vegetable fruit contain low calories?

Answer 1

most vegetables and fruits are very low in calories.



calorie content in an average portion.

Blackberries 25 cals

Blackcurrant 30 cals

Broccoli 27 cals

Cabbage (boiled) 15 calories

Carrot (boiled) 16 calories

Cauliflower (boiled) 20 calories

Celery (boiled) 5 calories

Cherry 35 calories

Cucumber 3 calories

Grapefruit 32 calories

Kiwi 40 calories

Lettuce 4 calories

Melon 14 calories

Mushrooms raw one average 3 cals

Orange 40 calories

Peach 35 calories

Pear 45 calories

Pepper yellow 6 cals

Pineapple 40 calories

Plum 30 calories

Spinach 8 calories

Strawberries (1 average) 10 calories

Tomato 30 calories

Tomato cherry 6 cals ( 3 toms)

Answer 2

almost none:

celery, lettuce

very little and very nutritious:

Spinach, any leafy-greens, carrots

high calorie:

most fruits: oranges, apples, berries, ect

Answer 3

not bananas

not corn

not potatoes of any kind