Which vitamin helps your vision in the dark?

Question

Which vitamin helps your vision in the dark?

Answer 1

Bilberry Extract, Lutein, Blueberry Extract, Zeaxanthin.

Ive been taking Bilberry and Lutein for a while now, and when I turn the lights off, my eyes only take a fraction of a second to adjust. I would try it. You can buy it at walmart...look in the "B" section..usually at the top of the rack.

Answer 2

I believe you are referring to carotene.  The substance found in carrots and other veggies.  

Answer 3

Lack of Vitamin A causes night blindness, but extra vitamin A will not increase your night vision.

Vitamin A is poisonous in excess, and there have been fatalities by consistent deliberate overingestion.