Who's right me or my mom ?

Question

My mom says i need to eat 3 meals a day and 3 snacks,

but i dont feel i need to eat if im not hungry.

I eat Twice a day, lunch and Dinner, i sleep through breakfast.

Who is right ?

Answer 1

3 small meals are better than two.  Listen to your mom.

When you eat your body goes into a working mode. Your digestive system, brain and muscles all react as they should.  

If you miss too many meals your body shuts down it's metabolism. you go into a pseudo starvation mode. You store more fat on your body and your glucose levels are altered.  

Eat - exercise and thank your mom

Answer 2

you are.

Your moms probably just worried about you growing.

But seriously, when my cousins were younger my aunt made them eat 3 times a day, (breakfast lunch and dinner)

Even when they werent really hungry.

My cousins are now overweight, because they're so used to eating out of habit..not when they are truly hungry.

Just eat when your hungry.

Don't starve yourself, don't stuff yourself.

:D

Answer 3

Eat when you are hungry. So I guess MY MOM is right!

Answer 4

mom because you should always have breakfast because it keeps you

going strong

Answer 5

Your mom is right when she says you need to eat breakfast.

You were wrong about that.

BUT

You were right that it is only healthy to eat when you are hungry (so that makes the snack part wrong).

Your mom was wrong about that.

SO

You were both right.

You were both wrong.

Answer 6

YOUR MOM IS DDDUUUHH!!

Answer 7

If you are a diabetic your mom is right. But if not it is ok to eat twice a day. As long as it is not junk food. My daughter is a diabetic and she is 38 now but she didn't eat right and now she is paying for it. So eat healthy and stay healthy. Eat the basic food groups daily.

Fats

Milk

Meats  

Fruits  

Vegetables  

Breads and grains

[Hope this will be helpful.

Answer 8

both of you can be right

Answer 9

Your mom is more right. Anorexia can start with such dangerous eating habits lol

Answer 10

Your momma is correct. Eating often fuels your metabolism and balances blood sugar levels =]

Answer 11

Mom is right

Eating 3 small meals and 3 small snacks a day is the BEST thing because it speeds up your metabolism .

Most doctors reccomend eating 5 or 6 small meals a day. .

Answer 12

Mom

Sorry... I don't eat breakfast either, but I know I should.

Mom's right (again).