Who Authored this Meditation Mp3??

Question

Hi,

I was recently given a great guided meditation mp3 from a friend. It is hands-down the most relaxing and effective meditation I've ever experienced.

The problem is that there is no information or author on the file. I know that it's a shot in the dark, but I'd really like to know the identity of this mystery man. His meditation has helped my anxiety problem tremendously, and I'd like to see if he offers any cds or merchandise. Here's a link.

http://www.savefile.com/files/1655917

Thanks a ton,

P

Answer 1

meditationis extrmely easy ,just do the following as taught by

       'param pujya ASARAMJI bapu';

1--chant OM (OM as in HOME but without the 'H')repeatedly,forget everything just do it NOW !!!!!!!

doing this for 5-10 mins will give a sense of power within you!!!

for more strong and fast response ,

2--chant 'hari om'(hari as in HURRY & om as in HOME without the 'H') do this repetedly & a point will come where you will feel like just close your eyes & do that .At this point increase the number of O in om like HARI OOOM & then HARI OOOOOOOOM & so on.when you chant this VEDIC MANTRA then remain silent (no thinking!,fidgeting,moving,etc... for an amount of time taken to chant this one mantra.this looks very very simple but its effects are very very very large (even ALBERT EINSTEIN would not had imagine it !!!!!!!!!). this is called 'CHUP SADHANA' & i learned it from 'param pujya ASARAMJI bapu'.---->"www.asharam.org " also read JEEVAN RASAYAN a book from ----------------"http://hariombooks.goog... " tihs will help remove all weakness from you,believe me millions have obtained benefits from it ,literally.

www.ashram.org

www.hariomgroup.org

also visit " http://hariomgroup.googlepages.com/audio... and listen to ;

--Omkar Gunjan Dhyan

--Aumkar j*p

--Aumkar Dhyan with Viniyog

note: women are not to chant OM during their PERIODS, in its place they can chant  HARI (as in hurry)