Who gets sweaters on their teeth? I do! I do! How can I stop this?

Question

I brush my teetch every single morning and night. I floss about 50% of the time in the night

I always go to the dentist when it's time for my check ups and stuff

But, daily I feel the need to 'scratch' stuff off my front teeth. I suspect it's tartar or bulid up? But it even happens when I have just had a cleaning.....

Anyone?

Answer 1

Do you eat salted foods, drink caffeine or soda? Those things can give your teeth a gritty feeling.

After meals, swish some water in your mouth, then spit. It will rinse the teeth. Also, drink 4 to 6 glasses of water per day. It should help.

Lastly, make sure you are changing your toothbrush every 3 months or when the bristles are wearing.