Who here does their long run on Sunday morning?

Question

If so, how long do you usually run and how far did you go today?

Answer 1

I ran at 7 am.  I went 8 miles but I am a experienced runner.  If you aren'tt mabey 5 miles or 4 miles.  Just do a little more than you did last week.  Thats what I do.  Make sure you dont eat before you do it.  Also you should do some sort of a warm-up.  Last Drink ALOT of water :D Have Fun

Answer 2

I do my long runs on Saturday mornings, and it ranges between 10 mi and 21 mi, depending on where I am at in my training and of course, how I feel that day.

Answer 3

i don't run on sundays that much but if i do i only do like 3 miles

Answer 4

i run on a cross country team and i normally run for 60 minutes a day, and i run it about 7 minute pace so i get in on average about 10 miles every sunday.

Answer 5

actually,

the only day i dont run is sunday.

but other wise mon-fri. 6-8 miles

and sat. mornings 5-6 miles.

hope i helped.

Answer 6

in the olden days sunday used to be an hour or more day.

Now that I'm older, 5 miles is about it

Answer 7

my coaches tell us to do about 8 to 10 miles on sundays