Question:

Who knows how long it takes to get a six pack?

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Who knows how long it takes to get a six pack?

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  1. if u work out 3x a week for every week u should have fully abs in 1 year.


  2. however long it takes you to get down to 10% body fat or less.  everyone has a 6-pack but only low body fat allows the entire abdominal wall to be seen with out having to flex.

  3. lonnng tyme u gotta be committed!!

    i have a 2pack hehe

  4. For me 5 min

    I live by the Liquor  Store   HaHa out loud

    I crack me up

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