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Who knows the answer to my question?

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Is depression a symptom of sleep deprivation? Lately I have been feeling depressed, and I am behind on sleep so I was just wondering.

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  1. If we are not sleeping well, we feel more tired and we don't have the energy to do what we normally do.  This can make us feel more depressed.    


  2. Absolutely.  Take a look at the site below for more info on sleep deprivation.  Please get healthy!
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