Who man cal.do you burn swimming?

Question

I weigh 85 pounds, and am 5'5, i go to swim practice everday for 45 minutes. We do a mixture of all strokes,mostly freestyle, and i do an hour of leisurly swimming.

Answer 1

lucky my practice is 3 hours and its mostly everything but freestyle and if it is its usually a 500 or 1000 or 30 minute swim

Answer 2

According to the calorie expenditure calculator, you'll be burning :

638 cal for 45 min vigorous (strokes) swimming

255 cal for an hour leisure swim

Total of 893 cal. Therefore, EAT something!! Your BMI is 14.1, that's way way underweight.

Answer 3

if you trying to lose wight if you are you should'nt you are skinny for your hight

Answer 4

Here is a calculator to determine the number of calories you burn in ONE MINUTE for the activity you chose at the website.

http://www.self.com/fitness/activity/cal...