Question:

Who thinks this healthy 5 a day eating stuff is aloda c**p?

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Who thinks this healthy 5 a day eating stuff is aloda c**p?

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  1. NO, the 5 A Day Campaign is just the UK Government's way of encouraging people to eat 5 portions of fruit and vegetables per day. It's just a guideline for healthier eating. It's a very sensible and successful campaign.

    Fruit and veg are naturally sweet, nutritious, and come in a variety of appealing flavours. What's not to like? :-)


  2. It's not that difficult even if you have an omnivorous diet (We eat meat but we don't make it the centerpiece of the meal). Even juice counts as one or two servings. People that work away from home can easily incorporate dried fruits (trail mixes) nuts and veggies into their day w/out requiring refrigeration. Some meal bars even have a substantial amount of dried fruit and are high in fiber. If you don't think you can work around the meat, make a casserole (meat, veggie, grain, dairy all in one)

  3. Who even created this campaign?

    Seriously. what do Registered Dietitian's even know about health?

    Sure they all have credentials, professional experience, college educationsthat require intensive study and practice in dietetics and nutrition, clinical experience and mandated licensure requirements imposed by governmental regulation,  but why should we trust their opinions on health and nutrition?

  4. i do.

    i love me my unhealthy food.

    just because i'm a vegan doesnt mean that i have to be healthy.

  5. not me,  but your question is vague ... i'm guessing you're referring to the meat part of the "5 a day" program.  I eat meat.

  6. I dont think its a load of c**p but I do think that its hard to sustain long term. Its expensive unless you buy seasonal only, it can be monotonous. I love my veggies, but I only eat 2-3 portions 3-4 times a week and I'm one of the better ones in my group. I have no idea how I could possibly incorporate 5 every day and still enjoy my food

  7. I live in the US so I don't really know what it is. From what Hollywood said it sounds good though. Eating healthy is now c**p to people? People need to start to appreciate their health.

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