Whut should i eat?

Question

i have a 5k race at 9:30 and it is 6:30 whut should i eat for breakfast that will help m ein the race rather than mess me up?

Answer 1

Banana, bagel, granola bar.....something that is light nad will process quickly....nothign to weigh you down

Answer 2

Food

Answer 3

something light like a banana nothing heavy so you get a stomich ache. drink lots of water it helps to

Answer 4

eat a healthy cereal in the morning because all of them are full of energy, musli or poridge contain alot of energy but both are healthly, with that eat a banana. You must eat something that is going to help you last as your fuel for your race.